Friday, October 15, 2010

Chai Tea

While we were still in Texas, a sweet friend taught me the basics of how to make a delicious, healthy chai tea. For those of you interested, I wanted to pass on the recipe so that you can enjoy it's warm yumminess. :-) Here is our recipe that you can adjust to your liking...
  • 8 cups water
  • 5 bags Lipton tea or 5 bags Red Rooibos tea
  • approx. 20 cardamon pods
  • 1 cinnamon stick
  • 1 T. fennel seeds
  • 5 c. milk
  • approx. 3/4 c raw sugar, maple syrup, or honey

Put the water, tea bags, cracked open cardamon pods (cracked open with the back of a spoon), cinnamon stick, and fennel seeds in a big pot. Bring it to a simmer, cover, and let simmer for 10 minutes or so. Add the milk and your choice of sweetener. Let warm on low for 5-8 minutes. Take off heat and let cool for 10 minutes or so. Pull out your favorite tea cups or mugs, gather some friends, your family and ENJOY!


ONUorAnna said...

Hey Andrea,
I love you and I just wanted to send you a little thank you note for the awesome granola ("super food") and the beautiful soap. I am so enjoying them. I really want you to know that I appreciate you being in the journey of weight loss and endurance in Jesus! I love you and miss you.


"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us." Hebrews 12:1

Laura said...

Yay chai!!!!! Thanks Andrea for posting this!! :)